Recent Articles

What Is Royal Bee Jelly?

What Is Royal Bee Jelly?

What’s all the buzz about royal bee jelly and is this popular supplement right for you?

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The Gogi Berry

The Gogi Berry

Through the ages, legends abound about this miraculous fruit, the goji berry. There are festivals held to celebrate its goodness, and a poem was written in its honor.

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Fight Inflammation with Red Smoothies

Fight Inflammation with Red Smoothies

If you suffer from inflammation, you owe it to yourself to give red smoothies a try. These ingredients are great for fighting inflammation naturally.

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The Healing Properties of Mint

The Healing Properties of Mint

Mint is easily grown at home or available in the supermarket. Start thinking about mint as a healing herb and find ways to use it in your daily routine.

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The Natural Health Benefits of Thyme

The Natural Health Benefits of Thyme

Thyme is a popular culinary herb and is found in most kitchens today. However, few of us are really aware of the medicinal benefits of thyme.

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7 Foods or Nutrients That Can Help Prevent Depression

7 Foods or Nutrients That Can Help Prevent Depression

Nutrition experts and researchers have found that what we eat can have both a positive and negative impact on our mood. Here are 7 foods that are shown to help.

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Top 4 Healthy Good-Fat Fruits & Vegetables

Top 4 Healthy Good-Fat Fruits & Vegetables

As you know, there are certain types of fats that are bad for your health, and others that are good for your health. Here is a list of four of the best good-fat rich fruits and vegetables.

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Basil Contains Disease-Preventing Antioxidants and More

Basil Contains Disease-Preventing Antioxidants and More

As Basil is easily accessible and provides so many health benefits, it makes sense to add this aromatic and tasty herb to your meals whenever possible.

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Add Lemon to Your Water for These Health Benefits

Add Lemon to Your Water for These Health Benefits

We all know that drinking water is great for your health. But adding lemon to your water can multiply it’s health benefits in many ways. Here are some of the important benefits.

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Use Lavender to Calm the Mind and Heal the Body

Use Lavender to Calm the Mind and Heal the Body

Increasing interest in natural remedies has led the general population and scientific researchers to investigate the cures of yesteryear, and lavender comes up with high marks.

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