Herbs and Spices

Herbs are beneficial not only for making your food taste good but also for health and medicinal purposes. Learn how you can incorporate herbs into a healthy lifestyle.

Ginger and Dish

The Many Healing Benefits of Ginger

Ginger is one of the most amazing herbs you can get your hands on. It is perfect for fall flavors, has a nice bite to it allowing you to use it for multiple dishes, and of course has a lot of health benefits.

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What is Allspice?

Allspice is actually a type of berry that is often used in fall flavors like cider. Here is what you should know about allspice.

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Sage for Major Flavor and Maximum Health

A native of the Mediterranean region, sage provides a strong flavor to recipes as well as fiber and many vitamins for the body.

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The Many Health Benefits of Rosemary

Besides being a memory improver, rosemary is known for its antibacterial and antioxidant properties.

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The Healing Properties of Mint

Mint is easily grown at home or available in the supermarket. Start thinking about mint as a healing herb and find ways to use it in your daily routine.

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Thyme Sprigs

The Natural Health Benefits of Thyme

Thyme is a popular culinary herb and is found in most kitchens today. However, few of us are really aware of the medicinal benefits of thyme.

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Basil Contains Disease-Preventing Antioxidants and More

As Basil is easily accessible and provides so many health benefits, it makes sense to add this aromatic and tasty herb to your meals whenever possible.

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Use Lavender to Calm the Mind and Heal the Body

Increasing interest in natural remedies has led the general population and scientific researchers to investigate the cures of yesteryear, and lavender comes up with high marks.

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Dandelion for Digestion

Herbs That Help With Digestion

When you have difficulty digesting food, a multitude of problems can occur. The following article will discuss a few of the herbs that can help you to treat, and improve digestion.

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