There are a number of healthy drinks that can quench your thirst without all the added sugars, both real and artificial.
Make Your Own Kombucha At Home
The biggest advantage of brewing kombucha at home is the amount of money you will save on buying kombucha, since this healthy beverage doesn’t come cheap.
5 Reasons to Drink Coconut Milk
Have you tried coconut milk yet? Consider these five reasons for drinking more coconut milk on a regular basis.
Benefits & Side Effects of Drinking Kombucha
Kombucha has potentially both good and bad effects. Drink in moderation at first, to see how your body reacts. If you have any health conditions, you should consult your doctor before drinking Kombucha.
Will Drinking Kombucha Help Me Lose Weight?
Have you heard that Kombucha can help you lose weight? Of the many health benefits that have been claimed about Kombucha, weight loss is one that has intrigued people all over the world.
What is Kombucha and Should I be Drinking It?
Many people enjoy the flavor and carbonated mouthfeel of Kombucha, and most evidence suggests that it is not likely to harm you.
Healthy Veggie and Fruit Infused Water Combinations
Here are some amazing new recipes for infused water that use both vegetable and fruit combinations to make some really tasty and nutritious drinks.
What Is Bone Broth?
When you boil bones for a long time, you leach out all sorts of nutrients, minerals, and other things that are good for you, like glucosamine and collagen.
Add Variety to Your Bone Broth With Veggies and Spices
Once you’ve made a few batches of plain bone broth it’s time to spice things up and add a little variety. It’s your broth and you can fix it how you want it.
Three Reasons You’ll Want to Make Bone Broth
There’s been a lot of buzz online about bone broth the past few months. And for good reason. There are a lot of good reasons to make this amazing liquid.
Add Lemon to Your Water for These Health Benefits
We all know that drinking water is great for your health. But adding lemon to your water can multiply it’s health benefits in many ways. Here are some of the important benefits.