Healthy Drinks

There are a number of healthy drinks that can quench your thirst without all the added sugars, both real and artificial.

Kombucha Brewing Kit

Make Your Own Kombucha At Home

The biggest advantage of brewing kombucha at home is the amount of money you will save on buying kombucha, since this healthy beverage doesn’t come cheap.

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Coconut Milk

5 Reasons to Drink Coconut Milk

Have you tried coconut milk yet? Consider these five reasons for drinking more coconut milk on a regular basis.

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Acidosis from Kombucha

Benefits & Side Effects of Drinking Kombucha

Kombucha has potentially both good and bad effects. Drink in moderation at first, to see how your body reacts. If you have any health conditions, you should consult your doctor before drinking Kombucha.

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Will Drinking Kombucha Help Me Lose Weight?

Have you heard that Kombucha can help you lose weight? Of the many health benefits that have been claimed about Kombucha, weight loss is one that has intrigued people all over the world.

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Kombucha on the Menu

What is Kombucha and Should I be Drinking It?

Many people enjoy the flavor and carbonated mouthfeel of Kombucha, and most evidence suggests that it is not likely to harm you.

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Infused Water in Pitcher

Healthy Veggie and Fruit Infused Water Combinations

Here are some amazing new recipes for infused water that use both vegetable and fruit combinations to make some really tasty and nutritious drinks.

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Bone Broth

What Is Bone Broth?

When you boil bones for a long time, you leach out all sorts of nutrients, minerals, and other things that are good for you, like glucosamine and collagen.

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Bone Broth in Slow Cooker

Add Variety to Your Bone Broth With Veggies and Spices

Once you’ve made a few batches of plain bone broth it’s time to spice things up and add a little variety. It’s your broth and you can fix it how you want it.

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Bone Broth in a Bowl

Three Reasons You’ll Want to Make Bone Broth

There’s been a lot of buzz online about bone broth the past few months. And for good reason. There are a lot of good reasons to make this amazing liquid.

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Lemons In Water

Add Lemon to Your Water for These Health Benefits

We all know that drinking water is great for your health. But adding lemon to your water can multiply it’s health benefits in many ways. Here are some of the important benefits.

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