Kombucha
Benefits & Side Effects of Drinking Kombucha
Kombucha has potentially both good and bad effects. Drink in moderation at first, to see how your body reacts. If you have any health conditions, you should consult your doctor before drinking Kombucha.
What is Kombucha and Should I be Drinking It?
Many people enjoy the flavor and carbonated mouthfeel of Kombucha, and most evidence suggests that it is not likely to harm you.