Like other body parts, the skin, the body’s largest organ, requires essential nutrients and nourishment in order to get deeply cleansed and healed. Most acne treatments clean from the outside, but truly clean skin appears when the skin is treated from deep inside.
One very good natural way of treating acne is with Green Smoothies. These are exceedingly beneficial for treating acne as they concentrate important nutrients in simple, digestable form. Green smoothies are great for those who don’t like to eat leafy vegetables, salads or ripe fruits. When such ingredients are blended to form smoothies then they become more bio-available and easily supply vital nutrients to body.
There are even some excellent nutrients present in green smoothies that can help in clearing acne to fullest.
Chlorophyll – This is an excellent blood purifier that supports in eliminating toxins. It also helps in improving the metabolism rate of cells which enhances healing.
Vitamin A – This is again a potent nutrient that helps in rebuilding connective tissue. Nutrients supplied by fresh vegetables and ingredients are more effective than synthetic vitamins.
Vitamin K – This is excellent vitamin for improving the tone of skin and greatly helps in reducing marks and scars from skin that is usually left after acne.
Sulfur – Sulfur helps in detoxification and maintains the level of PH in body. It also fights inflammation and infections that may further lead to acne problems.
Minerals – Green smoothies are great way to secure such nutrients that aid in reducing any kind of deficiency that may occur or are already present in the body.
Green smoothies are very easy to prepare. They can be prepared in bulk and consumed two or three times a day. So, in order to help get rid of acne, switch to this tasty and beneficiary mode of treatment – Green Smoothies.
