It seems that everyone is on a health kick these days. That is good. Good health is an asset to long life. One way people are detoxifying their bodies is through more natural foods and supplements. One such food supplement is wheatgrass.
You are probably thinking that grass is for cows. So, why would you want to eat grass? Well, wheatgrass is not your everyday variety of grass. It is the young grass of the wheat plant. It is the fresh lively green shoots that you see early on, before the plant matures. Most of us eat wheat in some form nearly every day of the week.
Chlorophyll
So what is the powerful draw to this grass? Wheatgrass contains a large amount of chlorophyll. We all know chlorophyll as a substance found in the cells of plants. It is produced in plants when sunlight hits them. It helps plants to grow and thrive and gives them the green color.
Chlorophyll is really a wonderful substance. It produces energy for the plant cells. Cells that contain chlorophyll also contain a higher percentage of oxygen. We know that plants take in carbon dioxide and give off oxygen which we need to breathe.
For those who want a healthier body, chlorophyll can help to detoxify the body’s blood supply. It works in the liver which is the detox center of the body.
Because wheatgrass contains lots of chlorophyll, ingesting it is sure to give humans some of the benefits enjoyed by plant life and much more. So, how do you eat wheatgrass? You don’t have to graze in the field to get it.
Wheatgrass can be juiced or concentrated into pill form. Juicing it extracts the essence of the grass without including the parts that are not digested by our body systems. Some would call it liquid energy.
Enzymes
Here are just a few highlights of what wheatgrass and chlorophyll can do in your body. Wheatgrass contains many beneficial enzymes and is antibacterial. This means that it can actually heal some of the tissues inside the body. When vegetables and fruits are cooked, they lose many of the enzymes that make them healthy at high temperatures. With wheatgrass, the body benefits from an increase in enzyme activity.
For the blood, this means that it is purified and also super-oxygenated. More oxygen delivered to the tissues means more energy for you. It doesn’t take much for wheatgrass juice to be absorbed into the body and begin its healthy work.
Inside and Out
But, that is not the only place that you can benefit from wheatgrass juice. The outside of your body can also be affected. The juice can be applied to infected wounds, cuts and sores to reduce the inflammation and begin healing. Gargling with it can help to thwart tooth decay.
You don’t have to consume wheatgrass alone if you are worried about the taste. Add it to your favorite fruit juices or to sweeter vegetable juices to begin enjoying the benefits.
Want to begin improving your health today? Try wheatgrass juice.
